MAIN INFO FOR PARTICIPANTS

KEY TIMES 2019

Thursday 1st August 2019
17:00 - Informal Swimrun Practice @Store Stokkavannet (Pumpehuset).
18.15 -  Early Registration and “Garden Party” @Race Directors HQ (it is 200 meter walk from Swimrun practice site and we will serve Norwegian strawberries and sparkling wine/water (in Rockman re-foldable cups of course).

Friday 2nd August 2019
15:00-17:00 Registration in Stavanger @Comfort Square Hotel 
18:00-19:00 Pre-race brief in Stavanger - Stavanger Downtown

Saturday 3rd August  2019
06:00 - Rockman Swimrun Long Course Athletes boarding ferry Stavanger City
06:15 - Rockman Swimrun Long Course Athletes ferry departure
07:30 - Start from ferry Rockman Swimrun long course (Ferry Start) 

09:15 - Rockman Swimrun Short course athletes / Spectator guests boarding ferry Stavanger City
09:20 - Rockman Swimrun Short course / Spectator guest ferry departure
11:15 - Rockman Swimrun short course start (Ferry Start)

14:30 - Expected first team to finish in Flørli
19:15 - Prize Ceremony in Flørli
20:00 - Ferry departure from Flørli
21:30 - Arrival Stavanger (approx)
22:00 - Rockman Legends Party in Stavanger at @Comfort Square Hotel 

 

CLICK BELOW FOR THE lONG COURSE MAP AND PRINTABLE PDF OF DISTANCES & ESTIMATED TIMES:

CLICK THE BELOW BUTTON TO VIEW THE 2018 ROCKMAN SWIMRUN RACE MANUAL (TO BE UPDATED)